Prompts
Showing 349 to 360 of 578 results
Estimate Your Calorie and Macro Targets
Walks through an estimate of your daily energy needs and a protein, carb, and fat split for your goal — showing the arithmetic and being honest abo...
Plan Meals Around a Dietary Restriction or Allergy
Builds a meal plan that works within a restriction — allergy, intolerance, medical diet, or ethical choice — while flagging hidden sources and the ...
Turn What's in Your Fridge Into This Week's Meals
Takes an inventory of what you already have and returns meals you can actually cook tonight, ranked by what's about to spoil. Use it to cut food wa...
Plan a Week of Meals Around Your Goals and Budget
Builds a seven-day meal plan that fits your schedule, budget, cooking skill, and food preferences, with a consolidated grocery list and a prep plan...
Turn a One-Off Project Into a Retainer
Builds the wrap-up pitch for ongoing work — scoped, priced, and grounded in what you learned about the client during the project. Use it in the win...
Write a Client Case Study From a Finished Project
Turns a completed project into a case study with a real problem, your actual approach, and results with numbers — usable on your site and inside yo...
Chase an Overdue Invoice Without Burning the Relationship
Gives you a three-stage escalation ladder — friendly nudge, firm follow-up, and formal notice — plus the decision points for when to stop work or e...
Onboard a New Client in the First Week
Produces the kickoff email, access and information checklist, communication cadence, and shared definition of done for a new engagement. Use it rig...
Explain a Contract Clause in Plain Language
Translates a client contract or a specific clause into plain English, flags the terms that carry real risk for an independent contractor, and draft...
Handle a Scope-Creep Request With a Change Order
Writes the reply that says yes to out-of-scope work and attaches a cost and timeline impact, without sounding difficult or quoting the contract at ...
Write a Statement of Work That Prevents Scope Creep
Produces an SOW that pins down deliverables, an explicit out-of-scope list, revision limits, client dependencies, and a change-request process. Use...
Announce a Rate Increase to an Existing Client
Drafts the rate-increase message with the right timing, framing, and notice period, plus prepared responses to the three ways clients push back. Us...